This gentler and more general form of massage is known to help improve circulation, boost the immune system, reduce muscle aches and pains, ease digestion and improve muscle and skin tone. It uses large strokes known as effleurage to begin the relaxation process with kneading and knuckling to help stretch and relax the muscles.
Benefits of a De-stress massage include:
De-stress Massage in Gymea, Sutherland, Miranda and Kirrawee.